• Autor: Allen Lim
  • Editor: VeloPress
  • Last data published: 01 November 2011
  • ISBN: 1934030767
  • Format: PDF, Epub, DOCx, TXT
  • Number of page: 320 pages
  • File Size: 21MB
  • Rating:


Description The Feed Zone Cookbook de Allen Lim:

The hottest sports physiologist in cycling reveals his better way to eat--and the chef who makes it all taste great. Thomas brings a fresh, no-fuss approach to 100 recipes designed to boost athletic performance and taste great at the same time. With just a handful of ingredients and requiring no more than five or six steps, Biju and Lim make real food accessible to athletes. 320 pp. Biju Thomas is the chef behind the menus of many successful restaurants in Denver and Boulder, Colorado. He has worked closely with professional cyclists including Levi Leipheimer, Lance Armstrong, and Christian Vande Velde to improve their eating habits for better performance. Biju is also a contributor to Map My Fitness, one of the largest social networks in the sports industry. Allen Lim, Ph.D. is sports physiologist for Team RadioShack pro cycling team. Prior to RadioShack, Lim worked with Jonathan Vaughters and the Garmin pro cycling team. Lim has worked closely with the top U.S. cyclists, including Lance Armstrong, Levi Leipheimer, Christian Vande Velde, David Zabriskie, and countless others. He continues to shape the future heroes of the sport in his work with the Livestrong Developmental Squad, which in includes standout Taylor Phinney. Lim's experience is not exclusive to men's professional cycling. Early in his career he worked extensively with women s cycling teams and much of his research has been outside of the sport of cycling."

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Vince Re: The Feed Zone Cookbook

This is an absolutely amazing book

Vitullo Re: The Feed Zone Cookbook

Thank you very much !!!!

Emil Re: The Feed Zone Cookbook

Thank you very much !!!!

Risa Re: The Feed Zone Cookbook

This is one of those books that is enjoyed from beginning to end. Thank you for sharing!

Bloomstrand Re: The Feed Zone Cookbook

I'm glad you finally downloaded the epub versions. I am very happy.

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